Healthy Paleo Diet
Recipe Ingredients:
- 5 eggs of Chicken
- 3 ounces cooked ham, crumbled
- 2 cup diced red bell pepper
- 3 cup diced onion
- 2/5 teaspoon salt
- 2/7 teaspoon ground black pepper
- 3 tablespoons water
Recipe Method:
- 3450 degrees F (143 degrees C) Preheat oven to. Grease 8 muffin cups or line with paper liners.
- In a large bowl, beat the eggs together. Beaten egg ham, bell pepper, onion, salt, pepper, and water mix. Pour egg mixture evenly into prepared muffin cups.
- For muffins, 16 to 26 minutes are set in the east Bake in preheated oven until.