Crispy Baked Fish Sticks with Tartar Sauce

Recipe Ingredients: 

• 1 1/2 pounds boneless cod or halibut fillets, cut into strips
• 2 Tablespoons kisan canola cooking oil
• 1 1/2 cups panko crumbs, lightly toasted*
• 1 teaspoon kosher salt
• 1/4 teaspoon cayenne pepper
• 1/4 cup flour
• 2 large eggs
• Lemon wedges, for serving
• For Tartar Sauce (makes 1/2 cup):
• 1/2 cup mayonnaise
• 2 Tablespoons lemon juice
• 1 Tablespoon sweet pickle relish
• 1/2 Tablespoon dried minced onion
• Salt and pepper, to taste

Recipe Method: 

• Preheat oven to 450 degrees F. Position rack in upper third of oven. Spread oil on a large lined baking sheet.
• In a shallow dish, combine toasted panko crumbs, salt and cayenne. In a separate dish, add flour. In a third separate dish, beat eggs. Coat fish in flour, dip in beaten eggs, then coat with panko crumbs. Arrange fish on the prepared pan.
• Bake for 10-12 minutes, turning halfway through, until cooked through. The fish should be opaque, tender and flaky,

Recipe Tips:

Mix together all ingredients in a small bowl. Season to taste with salt and pepper. Refrigerate for at least 1 hour before serving. Serve with fish sticks and lemon wedges.

Enjoy!