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Stir Fry Vegetables

Stir Fry Vegetables

Stir Fry Vegetables

Recipe Ingredients: 

  • 1 tablespoon oil
  • 1 medium onion, sliced thin
  • 1 cup diagonally sliced carrots
  • 2 cups peas
  • 1 large red bell pepper, cut into strips
  • 1 tablespoon reduced sodium soy sauce
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Ginger, Ground
  • 2 teaspoons Sesame Seed, toasted

Recipe Method: 

  1. Heat the oil in wok or large deep skillet on medium-high heat. Add onion and carrots; stir fry 2 minutes. Add remaining vegetables; stir fry 5 to 7 minutes or until vegetables are tender-crisp.
  2. Add soy sauce, garlic powder and ginger; stir-fry until well blended. Sprinkle with sesame seed. Serve over cooked rice, if desired.