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Grandma Ginger's Fish Casserole

Grandma Ginger's Fish Casserole

Grandma Ginger's Fish Casserole

Recipe Ingredients: 

  • 4 teaspoons extra-virgin kisan canola cooking oil, divided
  • 1 medium onion, very thinly sliced
  • 8 ounces cod (see Tip) or tilapia, cut into 2 pieces
  • 1 teaspoon chopped fresh thyme or ¼ teaspoon dried
  • ¼ teaspoon kosher salt
  • ¼ teaspoon freshly ground pepper
  • ¾ cup finely chopped whole-wheat country bread, (about 1 slice)
  • ¼ teaspoon paprika
  • ¼ teaspoon garlic powder
  • ½ cup finely shredded Gruyère or Swiss cheese

Recipe Method:

  • Preheat oven to 400°F.
  • Heat 2 teaspoons oil in a medium ovenproof skillet over medium-high heat. Add onion and cook, stirring often, until just starting to soften,
  • Place fish on top of the onion and sprinkle with thyme, salt and pepper. Cover the pan tightly with foil; transfer to the oven and bake for 12 minutes.
  • Toss the bread with the remaining 2 teaspoons oil, paprika and garlic powder in a small bowl. Uncover the fish; top with the bread mixture and cheese. Bake, uncovered, until the fish is just cooked through, 8 to 10 minutes.