35  Years Of Excellence

Chettinad Fish Fry With Roasted

Chettinad Fish Fry With Roasted

Chettinad Fish Fry With Roasted

Recipe Ingredients:

  • 1/2 kg Fish
  • 4 teaspoon Red chilli powder
  • 4 teaspoon Coriander Powder
  • 1 teaspoon Turmeric powder (Haldi)
  • 1 Lemon
  • For special chettinad powder
  • 2 teaspoon Black pepper powder
  • 3 Dry red chilli
  • 1 teaspoon Mustard seeds
  • 3 teaspoons Chana dal (Bengal Gram Dal)
  • 8 Curry leaves
  • kisan cunflower Cooking oil , as required
  • Salt , as needed
  • For roasted corn, onion and carrots with french beans
  • 250 grams Green beans (French Beans) , ends cut
  • 2 tablespoons Corn Kernels
  • 1 Carrot , diced
  • 2 Onions , roughly chopped
  • 2 teaspoons Garlic , chopped
  • 1 teaspoon Black pepper powder
  • 2 tablespoons Butter
  • 4 tablespoons kisan sunflower cooking Oil
  • 3 tablespoons Parmesan cheese
  • 1 teaspoon Honey
  • 2 teaspoons Balsamic Vinegar

Recipe Method:

  • To begin making the Chettinad Fish Fry With Roasted Corn, Onions And Carrots With French Beans recipe, squeeze lemon juice in a bowl, add red chilli powder, coriander powder, turmeric powder and salt as needed.
  • Make a paste and keep aside. Clean and wash the fish pieces.
  • Now add the paste to the fish and mix well. Marinate this for about an hour.
  • Dry roast the ingredients given under ‘For Special Chettinad powder’ and grind them into a fine powder and keep aside.
  • After 1 hour of fish marination, take the fish pieces and coat them well with the roasted powder and keep aside.
  • Heat oil in a cast iron skillet and place the fish on the skillet one by one and fry from both sides to golden brown and crisp.
  • The next step is to make the Roasted Corn, Onions And Carrots With French Beans.
  • Bring the water and 1 teaspoon of the salt to the boil In a medium saucepan.
  • Add the French beans and blanch for 3 minutes.

  • Remove from the water and put into an ice water bath & drain.

  • Heat the grill or the gas burners and dry roast the corn kernels. Keep aside.
  • Add the oil to a large saute pan over a medium heat, after 30 seconds add the onions and saute for 4 to 5 minutes.
  • Add the French beans, roasted corns, carrots and garlic & Saute for 4 minutes.
  • De-glaze with the balsamic vinegar and honey, season with salt and pepper and add the butter. Garnish with Parmesan and serve it with the fish.
  • Serve Chettinad Fish Fry With Roasted Corn, Onions, And Carrots With French Beans on its own for a delicious weeknight dinner.